Therapist shares 10 questions for couples to consider before entering an exclusive relationship

In the modern world of dating and relationships, the path to exclusive relationships can sometimes be a hasty one, leaving many individuals feeling unprepared for the next step. Therapy Jeff—who goes by @therapyjeff on TikTok—personality recently shared a video offering valuable insights into the ten critical questions couples should consider before taking the leap into exclusivity. His advice not only draws from professional knowledge but also resonates with the thoughts and concerns of his audience.

The first question is, "Does becoming exclusive feel like the next natural step in this relationship?" Couples should consider whether this development feels like a smooth and natural continuation of their relationship before deciding to become exclusive. Making sure that both partners are prepared to make this commitment voluntarily and on the same page is crucial. The question you ask yourself next is, "Do I feel confident and safe when we hook up?" It's critical to feel secure and assured in a relationship, especially during private times. Thirdly, consider this: "Am I getting the treatment I deserve and want?" This inquiry explores the essence of a sound partnership. It makes people consider whether the way they are being treated matches their expectations and sense of value.

The fourth question to ask is, "Do I have room in my life for more commitment right now?" This question promotes reflection on one's present situation in life and is quite practical. It is important to think about whether there is an emotional and temporal capacity for more commitment. The next question is, "Do I like the way we handle and resolve conflicts?" This is true because handling conflict is an essential part of every kind of relationship. "Do I feel that my lifestyle and goals are actively supported and celebrated?" is the sixth self-reflection question that one needs to address. After all, the keys to a successful partnership are encouragement and support. Partners ought to feel appreciated and acknowledged for their goals and lifestyle decisions.

"Is it easy for me to express my needs and wants in this relationship?" and "Are we on the same page when it comes to future relationship goals?" are the seventh and eighth questions to ask yourself. That is because communication and compatibility are the cornerstones of any successful relationship. "Do I feel that peace and the quiet moments we spend together?" is the ninth question. Having peaceful, content moments with your partner in the midst of life's stress is both invaluable and essential. "Is the chemistry between us more than just physical attraction?" is the tenth and final question you should ask yourself. While chemistry is frequently thought of as the spark that starts a love relationship, Jeff challenges people to think about whether chemistry exists outside of the physical world. After all, emotional and intellectual compatibility are equally important.

A lot of people thanked Jeff for this list while giving their opinions as well. @invinceadough said, "11. Do we feel the same about going camping?" This comment humorously adds an eleventh question to the list, suggesting that compatibility in shared activities and hobbies is another important factor to consider before exclusivity. Similarly, @amanda.h.volz said, "I feel like this would take at least 6-9 months to comfortably answer these questions. Which I think is fine, but people get exclusive super quick." She highlights the importance of taking the time to comfortably answer these questions, emphasizing that building a solid foundation may require a bit more time than some people realize. All things said and done, Jeff's ten questions for couples before becoming exclusive provide a valuable framework for anyone navigating the complexities of modern dating and are undoubtedly helpful.